Weigh In record (no journal entry) for 15 July 2016
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137.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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1343 kcal
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Fat: 46.60g | Prot: 58.92g | Carb: 182.50g.
Breakfast: Jus d'Orange, Lait (sans Matières Grasses). Lunch: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Cavendish Farms Frites Épicées, St-Hubert Wrap au Poulet. Snacks/Other: Céleri, Fromage Cheddar, Carottes, Concombre (avec Peau), Val Nature Carré à l'avoine Déjeuner, Sunrise Tofu Dessert. more...
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gaining 1.0 lb a week
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