| January 2019 |
| Sat 12th: |
117 *
|
5%
|
fat: 4.24g |
| |
protein: 6.64g |
| |
carbs: 12.49g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
-
|
-
|
|
1649*
|
-
|
| Mon 27th: |
-
|
-
|
|
1649*
|
-
|
| Wed 15th: |
-
|
-
|
|
1767*
|
-
|
| Tue 14th: |
-
|
-
|
|
1767*
|
-
|
| Tue 7th: |
-
|
-
|
|
1767*
|
-
|
| October 2017 |
| Tue 24th: |
-
|
-
|
|
1755*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1789*
|
-
|
| Wed 18th: |
-
|
-
|
|
1830*
|
-
|
| Tue 17th: |
-
|
-
|
|
1809*
|
-
|
| Mon 16th: |
-
|
-
|
|
1809*
|
-
|
| Tue 10th: |
1069 *
|
49%
|
fat: 22.54g |
| |
protein: 42.38g |
| |
carbs: 176.46g |
|
1809*
|
 740
|
| Fri 6th: |
206 *
|
9%
|
fat: 1.44g |
| |
protein: 10.35g |
| |
carbs: 36.88g |
|
-
|
-
|
| Thu 5th: |
346 *
|
16%
|
fat: 2.16g |
| |
protein: 13.03g |
| |
carbs: 71.37g |
|
-
|
-
|
| Wed 4th: |
1422 *
|
65%
|
fat: 59.09g |
| |
protein: 91.28g |
| |
carbs: 137.52g |
|
1836*
|
414
|
| Mon 2nd: |
879 *
|
40%
|
fat: 13.20g |
| |
protein: 64.69g |
| |
carbs: 126.47g |
|
1836*
|
957
|
| Sun 1st: |
673 *
|
31%
|
fat: 26.59g |
| |
protein: 25.41g |
| |
carbs: 82.66g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
1382 *
|
63%
|
fat: 45.55g |
| |
protein: 55.60g |
| |
carbs: 189.19g |
|
-
|
-
|
| Thu 28th: |
658 *
|
30%
|
fat: 13.58g |
| |
protein: 23.14g |
| |
carbs: 114.42g |
|
1787*
|
1129
|
| Wed 27th: |
1536 *
|
70%
|
fat: 56.39g |
| |
protein: 47.26g |
| |
carbs: 211.41g |
|
1817*
|
281
|
| Tue 26th: |
1072 *
|
49%
|
fat: 41.22g |
| |
protein: 30.50g |
| |
carbs: 156.00g |
|
1817*
|
745
|
| Mon 25th: |
1059 *
|
48%
|
fat: 29.07g |
| |
protein: 43.76g |
| |
carbs: 156.81g |
|
1807*
|
748
|
| Sun 24th: |
640 *
|
29%
|
fat: 13.87g |
| |
protein: 28.34g |
| |
carbs: 101.01g |
|
-
|
-
|
| Fri 22nd: |
1708 *
|
78%
|
fat: 77.58g |
| |
protein: 56.99g |
| |
carbs: 206.20g |
|
-
|
-
|
| Thu 21st: |
1602 *
|
73%
|
fat: 70.26g |
| |
protein: 52.05g |
| |
carbs: 155.93g |
|
-
|
-
|
| Wed 20th: |
1291 *
|
59%
|
fat: 35.56g |
| |
protein: 63.25g |
| |
carbs: 180.97g |
|
1797*
|
506
|
| Tue 19th: |
1503 *
|
68%
|
fat: 63.43g |
| |
protein: 80.57g |
| |
carbs: 162.74g |
|
1797*
|
294
|
| Mon 18th: |
1351 *
|
61%
|
fat: 34.49g |
| |
protein: 79.23g |
| |
carbs: 182.10g |
|
1848*
|
497
|
