Weigh In record (no journal entry) for 15 December 2011
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148.8 lb
Lost so far: 46.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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708 kcal
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Fat: 33.66g | Prot: 45.32g | Carb: 53.10g.
Lunch: milk, coffee, chicken breast. Dinner: poutine. more...
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losing 14.0 lb a week
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SuzanneJ's weight history
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