Weigh In record (no journal entry) for 15 December 2011
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190.8 lb
Lost so far: 10.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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2690 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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losing 2.8 lb a week
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Mohara's weight history
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