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Mohara
Mohara
Joined October 2010
Posts
24
Following
1
Followers
2
Weight History
Start Weight
201.0 lb
Lost so far:
8.2 lb
Current Weight
192.8 lb
Performance:
gaining 8.4 lb a week
Goal Weight
180.0 lb
Still to go:
12.8 lb
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Mohara's Weight History
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Following
styler1969
only visible to followers
Mohara's Cookbook
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
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Mohara's Recent Food & Exercise
1 serving Devonsheer Melba Toast Plain (Unsalted)
1
large
Oranges
1 oz White Mushrooms (Microwaved)
Walking (moderate) - 3/mph
Exercise machine (moderate)
Walking (slow) - 2/mph
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