| December 2011 |
| Thu 15th: |
-
|
-
|
|
2690*
|
-
|
| Wed 14th: |
397 *
|
21%
|
fat: 5.26g |
| |
protein: 34.65g |
| |
carbs: 54.22g |
|
2271*
|
 1874
|
| Tue 13th: |
615 *
|
33%
|
fat: 11.74g |
| |
protein: 59.95g |
| |
carbs: 71.10g |
|
2763*
|
2148
|
| Mon 12th: |
586 *
|
32%
|
fat: 13.10g |
| |
protein: 49.90g |
| |
carbs: 74.82g |
|
2285*
|
1699
|
| Sun 11th: |
55 *
|
3%
|
fat: 0.31g |
| |
protein: 1.76g |
| |
carbs: 11.92g |
|
-
|
-
|
| Sat 10th: |
55 *
|
3%
|
fat: 0.31g |
| |
protein: 1.76g |
| |
carbs: 11.92g |
|
2264*
|
2209
|
| Fri 9th: |
650 *
|
35%
|
fat: 5.86g |
| |
protein: 54.60g |
| |
carbs: 95.69g |
|
2826*
|
2176
|
| Fri 2nd: |
1548 *
|
84%
|
fat: 65.39g |
| |
protein: 71.32g |
| |
carbs: 166.97g |
|
2976*
|
1428
|
| Thu 1st: |
2165 *
|
117%
|
fat: 85.62g |
| |
protein: 117.08g |
| |
carbs: 224.31g |
|
2741*
|
576
|
| November 2011 |
| Wed 30th: |
1729 *
|
93%
|
fat: 73.72g |
| |
protein: 101.61g |
| |
carbs: 178.89g |
|
2877*
|
1148
|
| Tue 29th: |
1805 *
|
98%
|
fat: 52.93g |
| |
protein: 121.51g |
| |
carbs: 179.40g |
|
2883*
|
1078
|
| Mon 28th: |
1542 *
|
83%
|
fat: 48.58g |
| |
protein: 104.06g |
| |
carbs: 175.53g |
|
2954*
|
1412
|
| Tue 15th: |
397 *
|
21%
|
fat: 19.95g |
| |
protein: 15.24g |
| |
carbs: 43.45g |
|
2780*
|
2383
|
| Mon 14th: |
2015 *
|
109%
|
fat: 91.19g |
| |
protein: 101.40g |
| |
carbs: 193.83g |
|
2684*
|
669
|
| Mon 7th: |
427 *
|
23%
|
fat: 4.51g |
| |
protein: 12.24g |
| |
carbs: 78.88g |
|
-
|
-
|
| Fri 4th: |
387 *
|
21%
|
fat: 10.45g |
| |
protein: 23.24g |
| |
carbs: 52.45g |
|
-
|
-
|
| Thu 3rd: |
2081 *
|
112%
|
fat: 67.54g |
| |
protein: 128.89g |
| |
carbs: 203.84g |
|
2703*
|
622
|
| Wed 2nd: |
413 *
|
22%
|
fat: 18.47g |
| |
protein: 9.18g |
| |
carbs: 53.94g |
|
-
|
-
|
| Tue 1st: |
1678 *
|
91%
|
fat: 62.74g |
| |
protein: 67.20g |
| |
carbs: 196.87g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
1258 *
|
68%
|
fat: 47.89g |
| |
protein: 60.22g |
| |
carbs: 142.33g |
|
2717*
|
1459
|
| September 2011 |
| Wed 28th: |
1103
|
60%
|
fat: 54.16g |
| |
protein: 73.06g |
| |
carbs: 85.17g |
|
-
|
-
|
