Weigh In record (no journal entry) for 12 July 2016
|
141.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2016:
|
1863 kcal
|
Fat: 91.02g | Prot: 51.54g | Carb: 220.07g.
Breakfast: Franz Old Fashioned White Bread, Jelly (All Flavors), Butter. Lunch: Olive Garden Garden-fresh Salad with Dressing, Lasagna with Cheese and Sauce (Diet Frozen Meal). Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Lasagna with Cheese and Sauce (Diet Frozen Meal). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Fresh & Easy Cut Mango. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|