lexsanz's Journal, 12 July 2016

182.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 53.33g | Prot: 78.19g | Carb: 313.95g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Kirkland Signature Frozen Strawberries, Kirkland Signature Frozen Blueberries, Kellogg's All-Bran Original, Chiquita Banana. Lunch: Sabra Classics Hummus Singles, Mary's Gone Crackers Original Seed Crackers. Dinner: DiGiorno Rising Crust Pizza - Four Cheese. Snacks/Other: Chiquita Banana, Nature Valley Oats N' Honey Cereal, General Mills Total Whole Grain Cereal, Silk Light Vanilla Soymilk. more...

2531 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...