lexsanz's Journal, 18 July 2016

180.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2018 kcal

Fat: 81.95g | Prot: 64.99g | Carb: 278.90g.   Breakfast: Frozen Strawberries, Frozen Blueberries, All-Bran Original, Banana, Nonfat Strawberry Greek Yogurt (Container), Boosted 100% Juice Smoothie - Blue Machine. Lunch: Les Petites Fermieres Mozzarella Cheese, Extra Virgin Olive Oil, Pepperidge Farm Whole Grain 15 Grain Bread, Eggland's Best Large Grade A Eggs. Snacks/Other: Cheetos Crunchy Cheetos, Mary's Gone Crackers Original Seed Crackers, Sabra Classics Hummus Singles, Quaker Chewy Dipps Granola Bars - Peanut Butter, Gala Apples, Navels Oranges. more...

2123 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...