Weigh In record (no journal entry) for 17 February 2011
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192.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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205 kcal
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Fat: 8.82g | Prot: 17.18g | Carb: 13.44g.
Breakfast: Chocolate Peanut Butter Protein Bar, Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
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losing 37.8 lb a week
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n8pol's weight history
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