n8pol's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
190.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
2581 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours, Standing - 1 hour and 30 minutes, Sitting - 5 hours. more...
losing 3.3 lb a week

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