Weigh In record (no journal entry) for 20 May 2011
|
191.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2011:
|
105 kcal
|
Fat: 8.76g | Prot: 3.07g | Carb: 3.22g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
n8pol's weight history
|