Alxnyc90731's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
191.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
208 kcal Fat: 10.14g | Prot: 16.24g | Carb: 12.14g.   Breakfast: Organic Polenta, Milk (Nonfat) , Sweet 'N Low, Egg, Coffee (Brewed From Grounds) . more...
losing 4.2 lb a week

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