Weigh In record (no journal entry) for 14 December 2011
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279.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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1342 kcal
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Fat: 42.44g | Prot: 39.63g | Carb: 211.07g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Pop Tarts Strawberry. Lunch: kozy shack, mountain dew , coke zero, bacon bits, french dressing, wrap, turkey meet. more...
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gaining 1.1 lb a week
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Dzewski's weight history
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