Weigh In record (no journal entry) for 13 December 2011
|
187.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2011:
|
1567 kcal
|
Fat: 55.06g | Prot: 79.42g | Carb: 189.82g.
Breakfast: Grits. Lunch: Mayonnaise, Mini Baguettes, Chicken Breast, Grandma's Homestyle Cookies - Chocolate Chip, Meatless Egg Roll. Dinner: Chick Peas, Coke (12 oz), Indian Flatbread Naan, Chicken Breast, Lamb, White Rice, Sesame Oil, Spaghetti, Chicken Heart. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|