Weigh In record (no journal entry) for 02 December 2011
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187.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1455 kcal
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Fat: 42.47g | Prot: 63.93g | Carb: 206.96g.
Breakfast: Won Ton Soup (Wonton), Egg Drop Soup. Lunch: Rolo, Pepsi (20 oz Bottle), Deep Fried Potato French Fries (from Frozen), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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gaining 9.8 lb a week
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