Weigh In record (no journal entry) for 10 July 2016
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201.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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373 kcal
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Fat: 15.07g | Prot: 45.73g | Carb: 6.82g.
Breakfast: Bell Peppers, Kirkland Signature Thick Sliced Center Cut Bacon, Egg White, Trader Joe's Frozen Chopped Spinach, Nearby Eggs Large Eggs. more...
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gaining 5.6 lb a week
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