Weigh In record (no journal entry) for 13 December 2011
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147.0 lb
Lost so far: 29.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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44 kcal
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Fat: 3.54g | Prot: 1.46g | Carb: 1.29g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). more...
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losing 1.1 lb a week
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dmcrane1's weight history
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