Niferishere's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
251.6 lb Lost so far: 26.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2011:
1139 kcal Fat: 67.17g | Prot: 52.78g | Carb: 116.53g.   Lunch: Broccoli, Cauliflower, Chips and Salsa, Bean & Cheese (Shredded) Nachos (Personal). Dinner: Lasagna with Meat and Sauce Entree (Frozen). more...

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serafano recorded a Weigh In at 249.4 lb.

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Jolanda2608 recorded a Weigh In at 150.4 lb.
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xDarKnight recorded a Weigh In at 149.3 lb.
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vasilismono updated their Food Diary.
shaz7140 commented on their Journal Entry.