Weigh In record (no journal entry) for 12 December 2011
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250.0 lb
Lost so far: 18.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2011:
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2646 kcal
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Fat: 107.25g | Prot: 127.68g | Carb: 272.58g.
Breakfast: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), quaker grits. Lunch: Valley Fresh Steamers Cheesy Rice and Broccoli, healthy choice herb crusted. Dinner: italian salad dressing, cherry tomato, lettuce, cheese pizza. Snacks/Other: crystal light hard candy, jello pudding vanilla. more...
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gaining 1.1 lb a week
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