sunnykate's Journal, 20 January 2010

golf tournament - usual lunch but dinner too. too much food.

120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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2865 kcal

Fat: 145.97g | Prot: 74.56g | Carb: 230.94g.   Breakfast: go lean crunch-protein and high fiber cereal, diet coke. Lunch: peanuts, Top-Shelf Margarita - On the Rocks, chilis skillet dip. Dinner: kettle chips. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...