Weigh In record (no journal entry) for 12 December 2011
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148.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2011:
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1260 kcal
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Fat: 34.50g | Prot: 44.00g | Carb: 195.00g.
Breakfast: Rice Krispies Treats Bars, Original Soy Milk. Lunch: Zoo Animals Fruit Flavored Snacks, Sunshine Cheez-It 100 Calorie Right Bites, Lunchmakers Cracker Crunchers Cooked Ham, G2 Glacier Freeze, Zoo Animals Fruit Flavored Snacks. Dinner: Low Fat Ice Cream Bars - White Mint Truffle, Mini Brownies 100 Calories Right Bites, Comfort Classics Beef Pot Roast, Right Bites Cheez-It Baked Snack Crackers Party Mix Assortment, G2 Glacier Freeze. more...
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1971 kcal
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Activities & Exercise:
Shoveling - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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