kandk122907's Journal, 12 December 2011

238.8 lb Lost so far: 4.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 52.62g | Prot: 34.75g | Carb: 177.59g.   Breakfast: Two Scoops Raisin Bran Crunch Cereal, Whole Milk. Lunch: Macaroni & Cheese. Dinner: Grilled Cheese, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Grilled Cheese Sandwich. more...

3282 kcal

Activities & Exercise: Wii 2 - 11 minutes, Wii - 35 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...