Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 243.0 lb
08 Feb 16	205.0 lb	Reasonably Well
08 Jul 13	200.0 lb	Reasonably Well
10 Jun 13	207.8 lb	Poorly
06 May 13	213.0 lb	Reasonably Well
04 Feb 13	225.8 lb	Reasonably Well
25 Jan 13	229.0 lb	Reasonably Well
04 Jan 13	235.4 lb	Reasonably Well
01 Oct 12	228.4 lb	Reasonably Well
24 Sep 12	229.8 lb	Reasonably Well
03 Sep 12	233.0 lb	Reasonably Well
13 Aug 12	242.2 lb	Reasonably Well
06 Aug 12	245.0 lb	Reasonably Well
30 Jul 12	246.4 lb	Reasonably Well
25 Jul 12	241.2 lb	Reasonably Well
21 Jul 12	240.2 lb	Reasonably Well
21 May 12	239.4 lb	Reasonably Well
07 May 12	237.0 lb	Reasonably Well
10 Apr 12	233.0 lb	Reasonably Well
26 Mar 12	231.0 lb	Reasonably Well
19 Mar 12	231.0 lb	Reasonably Well
05 Mar 12	234.6 lb	Reasonably Well
27 Feb 12	233.0 lb	Reasonably Well
13 Feb 12	235.0 lb	Reasonably Well
06 Feb 12	236.0 lb	100%
30 Jan 12	241.8 lb	Reasonably Well
18 Jan 12	245.8 lb	Reasonably Well
17 Jan 12	244.0 lb	Reasonably Well
22 Dec 11	235.0 lb	Reasonably Well
19 Dec 11	242.0 lb	Reasonably Well
17 Dec 11	238.0 lb	100%
12 Dec 11	238.8 lb	Reasonably Well
10 Dec 11	236.8 lb	100%
05 Dec 11	240.2 lb	Reasonably Well
21 Nov 11	243.0 lb	Reasonably Well
07 Nov 11	242.4 lb	Reasonably Well
11 Oct 11	237.8 lb	Reasonably Well
03 Oct 11	238.4 lb	100%
26 Sep 11	243.4 lb	Reasonably Well
19 Sep 11	245.0 lb	Reasonably Well
12 Sep 11	245.8 lb	Reasonably Well
15 Aug 11	243.2 lb	Reasonably Well
08 Aug 11	247.5 lb	Reasonably Well
06 Aug 11	250.0 lb	Reasonably Well
26 Jul 11	240.0 lb	Reasonably Well
19 Jul 11	245.0 lb	Reasonably Well
06 Jul 11	235.0 lb	Reasonably Well

Date started: 23 May 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 234.0 lb
01 Jun 11	228.0 lb	100%
23 May 11	234.0 lb	Not Applicable

Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 243.0 lb
16 May 11	229.2 lb	Reasonably Well
09 May 11	234.0 lb	Reasonably Well
03 May 11	235.8 lb	Reasonably Well
18 Apr 11	237.0 lb	Reasonably Well
01 Apr 11	230.0 lb	Reasonably Well
27 Mar 11	241.0 lb	Reasonably Well
24 Mar 11	233.0 lb	Reasonably Well
14 Mar 11	228.4 lb	Reasonably Well
07 Mar 11	229.6 lb	Reasonably Well
01 Mar 11	234.0 lb	Reasonably Well
21 Feb 11	230.4 lb	Reasonably Well
14 Feb 11	235.6 lb	Reasonably Well
07 Feb 11	241.0 lb	Reasonably Well
31 Jan 11	238.5 lb	Reasonably Well
25 Jan 11	241.2 lb	Reasonably Well
21 Jan 11	243.0 lb	Reasonably Well