| January 2013 |
| Mon 21st: |
350 *
|
22%
|
fat: 14.94g |
| |
protein: 9.86g |
| |
carbs: 43.58g |
|
-
|
-
|
| Sun 13th: |
1338 *
|
84%
|
fat: 58.59g |
| |
protein: 57.11g |
| |
carbs: 148.67g |
|
2898*
|
 1560
|
| Fri 4th: |
-
|
-
|
|
2870*
|
-
|
| December 2012 |
| Thu 13th: |
940 *
|
59%
|
fat: 48.00g |
| |
protein: 38.00g |
| |
carbs: 89.00g |
|
2665*
|
1725
|
| October 2012 |
| Thu 4th: |
1170 *
|
73%
|
fat: 70.00g |
| |
protein: 33.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
920 *
|
58%
|
fat: 42.00g |
| |
protein: 31.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 16th: |
1116 *
|
70%
|
fat: 36.67g |
| |
protein: 60.29g |
| |
carbs: 132.72g |
|
3314*
|
2198
|
| Wed 15th: |
1347 *
|
84%
|
fat: 41.27g |
| |
protein: 98.54g |
| |
carbs: 153.23g |
|
3609*
|
2262
|
| Tue 14th: |
1229 *
|
77%
|
fat: 47.86g |
| |
protein: 80.02g |
| |
carbs: 132.95g |
|
3053*
|
1824
|
| Mon 13th: |
1508 *
|
94%
|
fat: 52.96g |
| |
protein: 117.23g |
| |
carbs: 157.39g |
|
3604*
|
2096
|
| Sun 12th: |
1439 *
|
90%
|
fat: 38.81g |
| |
protein: 95.17g |
| |
carbs: 199.78g |
|
2707*
|
1268
|
| Sat 11th: |
1773 *
|
111%
|
fat: 90.50g |
| |
protein: 80.15g |
| |
carbs: 163.01g |
|
2707*
|
934
|
| Fri 10th: |
1620 *
|
101%
|
fat: 53.80g |
| |
protein: 68.25g |
| |
carbs: 238.74g |
|
2707*
|
1087
|
| Thu 9th: |
1430 *
|
89%
|
fat: 48.34g |
| |
protein: 96.84g |
| |
carbs: 161.28g |
|
3438*
|
2008
|
| Wed 8th: |
1513 *
|
95%
|
fat: 69.27g |
| |
protein: 102.45g |
| |
carbs: 132.23g |
|
3232*
|
1719
|
| Tue 7th: |
1727 *
|
108%
|
fat: 55.15g |
| |
protein: 100.40g |
| |
carbs: 222.12g |
|
2707*
|
980
|
| Mon 6th: |
1372 *
|
86%
|
fat: 41.59g |
| |
protein: 104.62g |
| |
carbs: 170.00g |
|
3224*
|
1852
|
| Wed 1st: |
1222 *
|
76%
|
fat: 49.39g |
| |
protein: 53.23g |
| |
carbs: 141.94g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1307 *
|
82%
|
fat: 45.35g |
| |
protein: 127.51g |
| |
carbs: 103.48g |
|
3505*
|
2198
|
| Mon 30th: |
1638 *
|
102%
|
fat: 61.28g |
| |
protein: 146.68g |
| |
carbs: 119.10g |
|
3749*
|
2111
|
| Thu 26th: |
976 *
|
61%
|
fat: 41.14g |
| |
protein: 40.60g |
| |
carbs: 113.98g |
|
-
|
-
|
