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Davie home pants 8 am
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1595 kcal
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Fat: 42.80g | Prot: 81.67g | Carb: 194.88g.
Breakfast: Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Almond Milk, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Calcium Soft Chews, Coffee, Sugar Free Hazelnut Coffee Creamer, Heart One Gummy Vitamins. Lunch: Sweet Potato Chips, Superior Rum, Light Creamy Swiss Cheese, Singles Fat Free Sharp Cheddar Cheese, Meatless Ground Burger, Smart & Delicious Low Carb High Fiber Tortillas, Pepper and Onion Mix. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Mushroom Soup. Snacks/Other: BBQ Soy Crisps. more...
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gaining 2.3 lb a week
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