Wendydashner's Journal, 12 December 2011

184.6 lb Lost so far: 27.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 55.56g | Prot: 84.78g | Carb: 81.21g.   Breakfast: Lowfat Plain Yogurt. Lunch: Compleats Cheese Manicotti with Meat Sauce. Dinner: shredded cheese, sour cream, Angus Beef Fajitas, Cheddar Bay Biscuits. more...

2047 kcal

Activities & Exercise: Driving - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...