maria3js's Journal, 20 January 2010

Weigh In record (no journal entry) for 20 January 2010
142.6 lb Lost so far: 2.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 20 January 2010:
1278 kcal Fat: 43.45g | Prot: 75.11g | Carb: 159.95g.   Breakfast: english muffin, Peas and Onions (Frozen), activia fat free peach yogurt. Lunch: Spicy Tuna Roll. Dinner: pasta and peas. Snacks/Other: Baking Chocolate Squares, jenny craig cocolate brownie. more...
on diet Weight Watchers   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Weight Watchers



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weigh In at 130.2 lb.
maria3js recorded a Weigh In at 130.6 lb.
maria3js recorded a Weigh In at 130.8 lb.
maria3js recorded a Weigh In at 132.0 lb.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

crunchyoatmeal updated their Exercise Diary.
digimon324 recorded a Weigh In at 145.5 lb.
Cgrayson updated their Food Diary.
midnightoil updated their Food Diary.
Michael-Anderson updated their Food Diary.
lrtellez updated their Food Diary.
repe recorded a Weigh In at 168.7 lb.
amberlemke1 updated their Food Diary.