Weigh In record (no journal entry) for 13 January 2010
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142.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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983 kcal
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Fat: 25.28g | Prot: 46.43g | Carb: 147.94g.
Breakfast: Organic Lowfat Plain Yogurt, jenny craig blueberry muffin. Lunch: jenny craig beef chowmein. Dinner: jenny craig turkey dinner. Snacks/Other: Chocolate Chip Crisped Rice Bar, jenny craig cheese curls. more...
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losing 7.0 lb a week
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