Weigh In record (no journal entry) for 11 December 2011
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225.0 lb
Lost so far: 15.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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260 kcal
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Fat: 2.39g | Prot: 6.56g | Carb: 53.27g.
Breakfast: splenda, skinny caramel, banana, oatmeal. more...
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losing 3.5 lb a week
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habsel's weight history
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