Weigh In record (no journal entry) for 11 December 2011
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127.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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1121 kcal
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Fat: 42.47g | Prot: 140.29g | Carb: 29.21g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Steamed or Boiled Lobster, Cooked Turnip, Cooked Mature Onions, Ketchup, Caesar Dressing, Common Cabbage (Freshly Harvest). Dinner: Butter (Salted), Steamed or Boiled Lobster. Snacks/Other: Chocolate Peanut Butter Bar, Zero. more...
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losing 3.5 lb a week
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KindaSpecial's weight history
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