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fatgirlagain
Journal
11 Dec 11
fatgirlagain's Journal, 11 December 2011
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Weigh In record (no journal entry) for 11 December 2011
177.2 lb
Lost so far:
58.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2011:
353 kcal
Fat: 12.86g | Prot: 30.39g | Carb: 32.76g.
Lunch:
saltines, salsa, ground turkey, celery, mushrooms, canned tomatoes, carrots.
more...
2296 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 31.5 lb a week
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