Weigh In record (no journal entry) for 03 July 2016
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390.0 lb
Lost so far: 6.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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655 kcal
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Fat: 28.46g | Prot: 20.65g | Carb: 84.46g.
Breakfast: Peanut Butter and Jelly Sandwich. more...
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gaining 0.3 lb a week
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itgrunt's weight history
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