Weigh In record (no journal entry) for 19 July 2016
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396.5 lb
Lost so far: 0 lb.
Still to go: 146.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2016:
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1364 kcal
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Fat: 44.90g | Prot: 12.40g | Carb: 165.00g.
Breakfast: Kellogg's All-Bran Original, Great Value Almond Milk Vanilla Unsweetened, Honey Nut Cheerios. Lunch: Maggiano's Eggplant Parmesan. Snacks/Other: Little Debbie Zebra Cakes (Large). more...
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gaining 2.8 lb a week
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itgrunt's weight history
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