jessswooo's Journal, 02 July 2016

132.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2473 kcal

Fat: 133.74g | Prot: 114.18g | Carb: 195.07g.   Breakfast: Bananas, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Egg White. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Nasoya Japanese Style Noodles. more...

1684 kcal

Activities & Exercise: Hiking - 1 minute, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...