| January 2024 |
| Tue 23rd: |
81 *
|
4%
|
fat: 5.44g |
| |
protein: 3.14g |
| |
carbs: 7.22g |
|
-
|
-
|
| Sat 20th: |
1217 *
|
61%
|
fat: 61.10g |
| |
protein: 62.71g |
| |
carbs: 111.76g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1348 *
|
67%
|
fat: 48.49g |
| |
protein: 141.83g |
| |
carbs: 88.81g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
548 *
|
27%
|
fat: 8.39g |
| |
protein: 54.38g |
| |
carbs: 35.76g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
1377 *
|
69%
|
fat: 53.18g |
| |
protein: 147.82g |
| |
carbs: 75.38g |
|
-
|
-
|
| Mon 1st: |
1885 *
|
94%
|
fat: 77.73g |
| |
protein: 156.59g |
| |
carbs: 138.61g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1935 *
|
97%
|
fat: 70.43g |
| |
protein: 162.93g |
| |
carbs: 171.10g |
|
-
|
-
|
| Tue 25th: |
875 *
|
44%
|
fat: 27.36g |
| |
protein: 96.26g |
| |
carbs: 64.86g |
|
-
|
-
|
| Mon 24th: |
1091 *
|
55%
|
fat: 21.97g |
| |
protein: 120.35g |
| |
carbs: 109.12g |
|
-
|
-
|
| Sun 23rd: |
2010 *
|
100%
|
fat: 65.52g |
| |
protein: 141.75g |
| |
carbs: 204.94g |
|
-
|
-
|
| Sat 22nd: |
1765 *
|
88%
|
fat: 62.06g |
| |
protein: 153.72g |
| |
carbs: 143.29g |
|
-
|
-
|
| Fri 21st: |
1864 *
|
93%
|
fat: 78.39g |
| |
protein: 154.53g |
| |
carbs: 138.26g |
|
-
|
-
|
| Thu 20th: |
1772 *
|
89%
|
fat: 54.94g |
| |
protein: 153.93g |
| |
carbs: 174.19g |
|
-
|
-
|
| Wed 19th: |
1784 *
|
89%
|
fat: 48.14g |
| |
protein: 154.43g |
| |
carbs: 194.27g |
|
-
|
-
|
| Tue 18th: |
2124 *
|
106%
|
fat: 86.00g |
| |
protein: 170.46g |
| |
carbs: 177.17g |
|
-
|
-
|
| Mon 17th: |
1981 *
|
90%
|
fat: 60.71g |
| |
protein: 173.75g |
| |
carbs: 204.68g |
|
-
|
-
|
| Sun 16th: |
2075 *
|
94%
|
fat: 91.15g |
| |
protein: 116.92g |
| |
carbs: 188.65g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
1555 *
|
71%
|
fat: 65.62g |
| |
protein: 121.91g |
| |
carbs: 133.76g |
|
-
|
-
|
| Thu 12th: |
1224 *
|
56%
|
fat: 39.02g |
| |
protein: 110.41g |
| |
carbs: 115.62g |
|
-
|
-
|
| Wed 11th: |
1363 *
|
62%
|
fat: 37.93g |
| |
protein: 98.97g |
| |
carbs: 160.30g |
|
-
|
-
|
