clydebrown's Journal, 10 December 2011

christmas party today
437.0 lb Lost so far: 48.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2011:
3644 kcal Fat: 187.78g | Prot: 161.20g | Carb: 341.71g.   Breakfast: 100% Pure Orange Juice. Lunch: Deer Game Meat, Chewy Bars - Oats & Chocolate, 5-Hour Energy Drink. Dinner: Root Beer, Lettuce, French Salad Dressing, Dry Roasted Hulled Sunflower Seeds, Croutons, Sour Cream, Natural Shredded Cheddar Jack Cheese, Cheddar Cheese, Chopped Ham. Snacks/Other: Apple Pie, Banana Cream Pie, Root Beer. more...
gaining 1.5 lb a week

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