|
I saw a slight decrease in weight loss this morning although that could have been entirely due to dehydration for all I know!
How do I know whether weight loss is real or not!?!?!?
|
153.4 lb
Lost so far: 0.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2010:
|
915 kcal
|
Fat: 15.84g | Prot: 39.82g | Carb: 159.44g.
Breakfast: coffee, coffeemate fat free french vanilla, Frosted mini-wheats. Lunch: wendy's chili, brown rice. Snacks/Other: 100-calorie popcorn. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisadippold's weight history
|