Weigh In record (no journal entry) for 02 July 2016
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220.0 lb
Lost so far: 11.5 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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1411 kcal
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Fat: 69.02g | Prot: 48.42g | Carb: 141.14g.
Breakfast: Milfina Milch 1,5% Fett, Alnatura Nuss Müsli, Zucker, Milchkaffee. Lunch: Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: Lindt Hello My Name Is Strawberry Cheesecake. more...
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gaining 1.5 lb a week
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 Comments
Komm, schaffst Du schon, mehr Disziplin! ;-)
02 Jul 16 by member: marcothebrain
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