Weigh In record (no journal entry) for 01 July 2016
|
119.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2016:
|
1660 kcal
|
Fat: 49.44g | Prot: 105.90g | Carb: 204.29g.
Breakfast: thinkThin Brownie Crunch High Protein Bar. Lunch: Green Mountain Coffee Hot Chocolate K-Cup, Lenny & Larry's The Complete Cookie - Oatmeal Raisin. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Cooked Vegetables, Great Value Sliced Carrots. Snacks/Other: Emerald Sweet & Salty Mixed Nut Blend - Original, Odwalla Original Bar - Chocolate Chip Peanut, Granny Smith Apples. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieJo12's weight history
|