mervinpearce's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011
180.1 lb Lost so far: 40.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2011:
155 kcal Fat: 10.61g | Prot: 12.58g | Carb: 1.12g.   Breakfast: Hard-Boiled Egg. more...
losing 7.7 lb a week

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