Weigh In record (no journal entry) for 09 December 2011
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202.8 lb
Lost so far: 11.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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907 kcal
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Fat: 46.22g | Prot: 37.40g | Carb: 86.36g.
Breakfast: skummet melk, brodskive, brunost, soft light. Lunch: polsebrod, WIENERPOLSE. more...
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losing 2.7 lb a week
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ArnePatrik's weight history
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