Weigh In record (no journal entry) for 28 June 2016
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117.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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1277 kcal
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Fat: 73.25g | Prot: 62.42g | Carb: 70.39g.
Breakfast: Nestle Sweetened Condensed Milk, Egg. Lunch: Vegan Salad. Dinner: Avocados, Salmon, Olive Oil, Alexia Southern Sweet Potato Blend. Snacks/Other: Hennessy Cognac. more...
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gaining 0.2 lb a week
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