doowrad's Journal, 03 March 2016

113.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

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927 kcal

Fat: 34.58g | Prot: 59.31g | Carb: 98.10g.   Breakfast: Smoked Fish, Stacy's Pita Chip Company Simply Naked Pita Chips. Lunch: Pineapple. Dinner: Avocados, Trader Joe's Hass Avocado, Birds Eye Steamfresh Mixed Vegetables, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Skinless Chicken Breast. more...

3254 kcal

Activities & Exercise: Walk - 1 hour, Walking - 1 hour, Resting - 18 hours, Sleeping - 4 hours. more...