Weigh In record (no journal entry) for 08 December 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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325 kcal
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Fat: 0.39g | Prot: 3.29g | Carb: 80.95g.
Breakfast: banana. Lunch: frosted flakes. more...
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losing 3.5 lb a week
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