Weigh In record (no journal entry) for 11 December 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2011:
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1188 kcal
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Fat: 43.48g | Prot: 50.47g | Carb: 148.29g.
Breakfast: bunt cake, orange. Lunch: cookie, Beef, hoagie roll, pepperjack cheese, corn pops. Dinner: ranger cookie. more...
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gaining 7.0 lb a week
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