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starting to transition to my 2 week liquid diet, as of right now, sleeve surgery is scheduled for 7/13...
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252.8 lb
Lost so far: 7.4 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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719 kcal
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Fat: 26.33g | Prot: 54.46g | Carb: 65.00g.
Breakfast: Lucerne Creme Brulee Coffee Creamer, Coffee (Brewed From Grounds), Great Value Light Greek Nonfat Yogurt Vanilla (Container). Lunch: Great Value Strawberry Watermelon Drink Enhancer, Water, Great Value Light Greek Nonfat Yogurt Vanilla (Container). Dinner: Water, Gold 'n Soft Butter, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Bariatric Advantage High Protein Meal Replacement - Vanilla. more...
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losing 0.2 lb a week
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