Weigh In record (no journal entry) for 08 December 2011
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282.4 lb
Lost so far: 69.4 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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35 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 4.00g.
Breakfast: Coffee with Milk. more...
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losing 4.6 lb a week
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Sherm23's weight history
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