Weigh In record (no journal entry) for 26 June 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1652 kcal
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Fat: 83.87g | Prot: 88.20g | Carb: 137.78g.
Breakfast: Pepper Jack Cheese, Egg, Franz Everything Bagel, Safeway Select Uncured Turkey Bacon, Philadelphia Regular Cream Cheese Spread. Lunch: Doritos Cool Ranch Tortilla Chips, Bull's Eye Sweet & Tangy BBQ Sauce, Mayonnaise, Market Basket Mexican Four Cheese, Franz Hamburger Buns, Jennie-O Turkey Burgers Original, Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 3.5 lb a week
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