Weigh In record (no journal entry) for 25 June 2016
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241.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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449 kcal
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Fat: 4.39g | Prot: 85.74g | Carb: 6.00g.
Lunch: Kroger Frozen Cut Leaf Spinach, Skinless Chicken Breast. more...
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gaining 6.4 lb a week
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